A Beginner’s Guide To Ayurveda by Rajesh Kotecha (2020)

This book is a beginner’s guide to Ayurveda, which is of immense value to students, health care professionals, Ayurveda practitioners and general public. This book presents a detailed description of principles of Ayurveda, which one can put into practice in day-to-day life to keep self and friends/ family members healthy. One can get an insight of the Panchamahabhutas (Five universal elements), three Doshas, Prakriti or body constitutions, Daily regimen & Seasonal regimen, Ayurveda principles of diagnosis and treatment, pharmacology, dietetics, Ayurveda approach to mind, Panchakarma therapies or detoxification procedures through this book.

Also Review

Ayurveda and Breath by Sri Sri Ravi Shankar (2019)

Cakradatta: A Treatise on Principles and Practice of Ayurvedic Medicine by Priya Vrat Sharma (1994)

The Ayurvedic Prescription: Unlocking the Power of Natural Healing by Ashish Shah

Materia Medica of Ayurveda: Based on Ayurveda Saukhyam of Todarnanda by Bhagwan Dash (1980)

Concept of Agni in Ayurveda by Bhagwan Dash (1971)

Ayurvedic Encyclopaedia: Theories of Ayurveda (2 Vols) by A Lakshmipathi (2004)

The System of Ayurveda by Shiv Sharma (1929)

Practice of Ayurveda by Swami Sivananda (2006)

Ashtang Hridaya of Vagbhatta with Sarvang Sundari Explanation अष्टाङ्गहृदयम् (Hindi) by Lal Chandra Vaidya (1977; First Published 1963)

Astanga Hrdayam Ayurveda – Sutrasthana अष्टांगहृदयम् आयुर्वेद ग्रंथ (Hindi) by Brahmanand Tripathi

Rasa Ratna Samucchaya of Vagbhatacharya रसरत्नसमुच्चय (Hindi) by Shankar Lal Hari Shankar