The Complete Handbook of Natural Healing by Marcia Starck

This book] is a comprehensive self-help guide to hundreds of effective natural healing methods that can be used alone or in conjunction with more standard remedies – methods that heal without drugs or invasive treatments. The book is divided into four sections. It begins by explaining the healing concepts of macrobiotics. Part Two then provides an A-to-Z reference to over two hundred common health disorders. Within each entry you’ll find a general explanation of the problem, including the macrobiotic view, and helpful suggestions for relief. Part Three details the numerous techniques and therapies suggested in Part Two. Part Four presents over two hundred healing recipes referred to throughout the book. For years, the Aiharas have dedicated their lives to teaching the macrobiotic way to better health.

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