Applied Anatomy and Physiology of Yoga by Simon Borg Oliver and Bianca Machliss

Rewritten by physiotherapists and yoga teachers Simon borg-olivier and Bianca Machliss, applied anatomy& physiology of yoga isa unique text on the science of hatha yoga and yoga therapy. The effects of yoga each part of the body are explained with thorough analysis and explanation of as an as, vinyasa, bandhas, mudras and kriyas. Using basic principles of biomechanics and neurophysiology this book explains how to improve strength, flexibility and fitness while maintaining Joint stability and minimizing the risk of injury. This comprehensive text includes hundreds of photographs, diagrams and tables and is a practical, useful and informative guide for teachers and students of all styles of hatha yoga. This book is the recommended text for rmit University online course, applied anatomy & physiology of yoga within the master of wellness program

Price INR 135

How to Order and Get the eBook

The Key Muscles of Yoga: Your Guide to Functional Anatomy in Yoga: 01 (Scientific Keys) by Ray Long

The Power of Ashtanga Yoga: Creating a Method That Will Bring You Toughness, Versatility, and also Inner Tranquility by Varda Toussaint

The Yoga Book: A Practical Guide to Self-Realization Through the Practice of Ashtanga Yoga by Stephen Sturgess

Pick Your Yoga Practice: Exploring and Understanding Different Styles of Yoga by Meagan McCrary

Yoga Sequencing: Designing Transformative Yoga Classes by Mark Stephens

The Power of Ashtanga Yoga II: The Intermediate Series: A Practice to Open Your Heart and Purify Your Body and Mind by Kino MacGregor

The Power of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace by Kino MacGregor

Ashtanga Yoga: Practice and Philosophy by Gregor Maehle

Ashtanga Yoga: The Essential Step-by-Step Guide to Dynamic Yoga by John Scott

The Art of Vinyasa: Awakening Body and Mind through the Practice of Ashtanga Yoga by Richard Freeman and Mary Taylor

Ashtanga Yoga (Primary and Intermediate Series) by Caroline Klebl

Ashtanga Yoga: The Practice Manual by David Swenson

The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga by Bernie Clark (2012)

The Complete Guide to Yoga Inversions: Learn How to Invert, Float, and Fly with Inversions and Arm Balances by Jennifer DeCurtins

The Extended Chair for Yoga: A Comprehensive Guide to Iyengar Yoga Practice with a Chair by Eyal Shifroni and Michael Sela

A Chair for Yoga: A complete guide to Iyengar Yoga practice with a chair by Eyal Shifroni and Michael Sela

Props for Yoga III: Inverted Asanas: A Guide to Iyengar Yoga Practice with Props (Volume 3) by Eyal Shifroni and Michael Sela

Props for Yoga – Volume 2: Sitting Asanas and Forward Extensions by Eyal Shifroni and Michael Sela

Props for Yoga: Standing Poses (Volume 1) by Eyal Shifroni and Michael Sela

Iyengar Yoga: Cancer Book by Lois Steinberg

Yoga for Cancer: A Guide to Managing Side Effects, Boosting Immunity, and Improving Recovery for Cancer Survivors by Tari Prinster

The Student’s Anatomy of Yoga Manual: 30 Essential Poses Analysed, Explained and Illustrated by Sally Parkes

The Women’s Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness by Kathryn Budig

Astadala Yogamala (Vol1) the Collected Works of B.K.S.Iyengar by B K S Iyengar

Yoga Wisdom And Practice by B K S Iyengar

Yoga for Sports: A Journey Towards Health and Healing by B K S Iyengar

Yoga: The Path to Holistic Health by B K S Iyengar (2021 Edition)

Sparks of Divinity: The Teachings of B K S Iyengar (Compiled by Noelle Perez-Christiaens)

The Illustrated Light on Yoga by B K S Iyengar

Light on Yoga: The Bible of Modern Yoga, Its Philosophy and Practice by B K S Iyengar

Light on the Yoga Sutras of Patanjali by B K S Iyengar

Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom by B K S Iyengar

Light on Pranayama by B K S Iyengar

Prana and Pranayama by Swami Niranjanananda Sarwasti

Essence of Pranayama by Shirkrishna

21 Days in After Life by Piero Calvi Perriseti

Tantra: The Indian Cult of Ecstasy by Philip Rawson

Practicals of Mantra and Tantra by L R Chawdhri

Tantras: A General Study by Manoranjan Basu

Numerology with Tantra, Ayurveda and Astrology by Harish Johari

Vastu Tantra by Anand Pimpalkar

Tantra Vidya Ka Yathartha तंत्र विद्या का यथार्थ by Durga Prasad Shukla (in Hindi)

Secrets of Yantra, Mantra and Tantra by L R Chawdhri

Tantra Mantra Yantra: The Tantra Psychology by S K Ramachandra Rao

Practicals of Yantra by L R Chawdhri

The Fascinating Jupiter by L R Chawdhri

Secrets of Yantra, Mantra and Tantra by L R Chawdhri

Secrets of Astrology by L R Chawdhri

Secrets of Occult Sciences by L R Chawdhri

Saturn a friend or Foe by L R Chawdhri

Prasna Deepika (Horary Astrology) by L R Chawdhri

Conjunction of Planets – Based on Hindu Astrology by L R Chawdhri

Transit of Planets by L R Chawdhri