Tibetan Dream Yoga: A Complete System for Becoming Conscious in Your Dreams by Surya Das (Only eBook – not audio)

In the secret teachings of ancient Tibet, the dream state is known as “Fourth Time,” a malleable realm where the past, present, and future meet. It was here that the first meditation masters of Tibet developed a way to speed their progress through the stages of enlightenment – while they were asleep. On Tibetan Dream Yoga, respected meditation teacher Lama Surya Das teaches these exercises to awaken fully within the fabric of our dreams – plus specific yogic dreaming techniques to enhance creativity, overcome deep-rooted fears, and free ourselves from harmful habits in our waking lives.

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