Mudras for Beginners: Your Ultimate Beginners Guide to using Simple Hand Gestures for achieving Everlasting Health, Rapid Weight Loss and Easy Self Healing (Mudra Healing Book 1) by Advait

Mudras – The Lost Ancient Vedic Healing Technique

Mudras have been in use in the East for thousands of years, invented in early Vedic Hindu culture and then practiced in Buddhism.
They have been used as a spiritual practice (and still are), as a way on the path to enlightenment.

They’re also used to cure physical ailments.

Sounds too good to be true!! But believe me it is True!!

Do these Mudras while sitting, lying down, standing, or walking.

They can be done at any time and place while stuck in traffic, at the office, watching TV, or whenever you have to twiddle your thumbs waiting for something.

These hand postures help you –

#Cure Heart Problems

#Cure your Cold

#Increase your Concentration

#Relieve Muscle Fatigue

#Cure Diabetes

These Mudras are simple Hand Gestures that transform our hands into real “Powerhouses”.

Covering all you need to know about performing Mudras, this insightful, informative and fluff-free Beginner’s Guide will enable you to gain an understanding of a form of yoga that has already helped thousands of people across the globe.

From Building Character to Healing Emotional Pain,
From Bringing Luck to Connecting With The Divine,
Mudras can work wonders.

Want to Transform your Life with Simple Hand Gestures

It’s simple, and you can do it today,

Price INR 55

How to Order and Get the eBook

Mudras for Awakening Chakras: 19 Simple Hand Gestures for Awakening and Balancing Your Chakras by Advait

Yoga Anatomy by Leslie Kaminoff and Amy Matthews

2100 Asanas: The Complete Yoga Poses by Daniel Lacerda

Dream Yoga: Consciousness, Astral Projection, and the Transformation of the Dream State: Become Conscious in the World of Dreams by Samael Aun Weor

Health Naturally: Nature Cure for Common Diseases by Jitendra Arya

The Ultimate Guide to the Face Yoga Method by Fumiko Takatsu

Heal Yourself The Natural Way: 60 Ways to Create Superior Health by Walter Last

Acupressure for Emotional Healing: A Self-Care Guide for Trauma, Stress, Common Emotional Imbalances by Michael Reed Gach and Beth Ann Henning

Acupressures Potent Points: A Guide to Self-Care for Common Ailments by Michael Reed Gach

Meridian Qigong Exercises Combining Qigong, Yoga, Acupressure by Jwing-Ming Yang

Healing Your Eyes with Chinese Medicine: Acupuncture, Acupressure, Chinese Herbs by Andy Rosenfarb

Five Point Touch Therapy: Acupressure for the Emotional Body by Pierre-Noel Delatte

Atlas of Acupuncture by Claudia Focks

Acupuncture in Modern Medicine by Lucy L Chen and Tsung O Cheng

Acupuncture and the Chakra Energy System Treating the Cause of Disease by John R Cross

Acupuncture Treatment of Musculoskeletal Conditions by Christopher M Norris

Complete Idiot’s Guide to Acupuncture and Acupressure by David Sollars

The Concise Book of Trigger Points (Revised Edition) by Simeon Niel Asher

Your Guide to Reflexology: Relieve Pain, Reduce Stress, and Bring Balance to Your Life by Yoga Journal

Sole Guidance: Ancient Secrets of Chinese Reflexology to Heal the Body, Mind, Heart, and Spirit by Holly Tse

Be Your Own Doctor with Foot Reflexology by Dhiren Gala

Be Your Own Doctor with Acupressure by Dhiren Gala

Acupressure: Simple Steps to Health – Discover your Body’s Powerpoints For Health and Relaxation by Jacqueline Young

Complete Reflexology for Life: Your Definitive Photographic Reference to the Best Techniques and Treatments by Kevin Kunz and Barbara Kunz

Acupressure Guide: Alleviate Headaches, Neck And Joint Pain, Anxiety Attacks And Other Ailments by Aaron Stein

Reflexology Made Easy: Self-Help Techniques for Everyday Ailments by Ewald Kliegel

Acupressure Reflexology For Dummies by Bobbi Dempsey and Synthia Andrews

Acupressure Chikitsa एक्यूप्रेशर चिकित्सा (Hindi) by A K Saxena

The Pocket Encyclopedia of Healing Touch Therapies: 136 Techniques that Alleviate Pain, Calm the Mind, and Promote Health by Skye Alexander and Anne Schneider

Mudras for Awakening Chakras: 19 Simple Hand Gestures for Awakening and Balancing Your Chakras by Advait

Yoga Chikitsa: Application of Yoga as a Therapy by Ananda Balyogi Bhavanani